A Guide to New England’s Best Beaches to Visit This Summer
Pack your sunscreen and grab a delicious lobster rolls on your way to the beach! The coastline of New England is a summer paradise, boasting everything from stunning cliffs to soft, sandy beaches. Whether you’re looking to ride the waves, search for seashells, or simply unwind, here are 15 of the very best beaches in New England that offer an ideal seaside getaway.
Old Orchard Beach, Maine
Old Orchard Beach on the Maine coast stands out as a classic seaside resort town, featuring a charming seven-mile expanse of sandy shores, a must-see historic pier, and the unique appeal of New England’s only beachfront amusement park. Whether you’re craving family-friendly fun, picturesque coastal strolls, or delicious local seafood, there’s plenty to discover in Old Orchard Beach.
Ogunquit Beach, Maine
Ogunquit Beach is known for its 3 miles of soft, white sand on the coast of southern Maine. This beach is frequently celebrated as one of the top beaches in the United States. Its unique location on a peninsula, flanked by the Ogunquit River and the Atlantic Ocean, offers visitors two different swimming experiences: the invigorating crash of ocean waves and the soothing, warmer waters of the river.
Must See! Perkins Cove, a charming, boat-filled harbor at the southern end of the Marginal Way.
Hampton Beach, New Hampshire
Hampton Beach in New Hampshire is a wonderful New England coastal getaway known for its expansive, award-winning clean sands and lively boardwalk atmosphere. Offering a nostalgic summer experience, it features live music at the Seashell Stage, fireworks, arcades, and fresh seafood, making it a safe, vibrant destination for family fun.
Must See! Ocean Boulevard hums with life, showcasing vibrant vintage arcades, tax-free shops, and beloved eateries serving delicious lobster rolls and fried dough.
Good Harbor Beach, Massachusetts
Good Harbor Beach in Gloucester, MA is a gem known for its soft, inviting sand and breathtaking views of the Atlantic Ocean. The beach is meticulously maintained and staffed with lifeguards from Memorial Day to Labor Day, providing a safe environment for visitors. It features convenient amenities like restrooms and showers. The pristine white sand, picturesque dunes, and calm, clear waters make it an ideal spot for swimming, body surfing, and leisurely strolls. Just under an hour from Boston, it’s the perfect family-friendly getaway. At low tide, don’t miss the chance to explore the natural sandbar that connects to Salt Island and the beautiful salt marshes.
Must See! Salt Island, a five-acre rocky island, is located just offshore and becomes a unique highlight during low tide.
Nahant Beach, Massachusetts
Nahant Beach, also known as Long Beach, is a stunning gem on the North Shore, providing a serene escape from the bustling urban beaches of Boston. Just 12 miles north of the city, this area features a variety of interconnected beaches, each with its unique vibe—ranging from wide, sandy expanses perfect for sunbathing to quiet, rocky coves ideal for a peaceful retreat.
Must See! Forty Steps Beach is a hidden, tranquil, crescent-shaped cove known for its 40-stone steps and as a perfect spot for sea glass enthusiasts looking to escape the crowds.
Long Beach in Plymouth, Massachusetts
If you’re looking for a quiet getaway, make sure to check out Plymouth Long Beach. This beautiful three-mile barrier beach boasts breathtaking views of the Atlantic, ideal for swimming and leisurely strolls. Plus, it’s conveniently located near downtown Plymouth, so you can easily pair your visit with iconic spots like Plymouth Rock.
Must See! Plymouth Rock stands out as a symbol of American liberty, celebrated around the world. This impressive 10-ton geological marvel is not just a boulder; it’s a fragment of history that has endured, even after being split in two.
Provincetown Beaches
Provincetown beaches are centered at the tip of Cape Cod. Picture expansive dunes and the chance to spot whales! These beaches are among the best in New England. Don’t miss out on Herring Cove, known for its tranquil waters, and the breathtakingly wild Race Point Beach. Get ready for powerful waves, sweeping dunes, and those unforgettable sunsets that are spectacular any time of year.
Must See! Whale Watching. It is a top spot for spotting whales and seals just offshore.
Cape Cod National Seashore
Cape Cod National Seashore boasts 40 miles of unspoiled shoreline, featuring striking high bluffs, vast sandy beaches, and famous lighthouses. Here, visitors can relish top-rated spots like Coast Guard Beach and Race Point, perfect for swimming, surfing, and observing whales, as well as explore picturesque hiking trails and historical landmarks.
Experience the beauty of 40 miles of safeguarded coastline, with stunning glacial bluffs and wide sandy shores that stretch from Chatham to Provincetown. Make sure to visit must-see locations like Coast Guard Beach—frequently listed among the best in the country—Nauset Light Beach, home to its distinctive lighthouse, and Race Point Beach, known for its impressive dunes and gentle waters.
Must See! Marconi Beach in Wellfleet: Known for its high cliffs and scenic, open beach views.
Lighthouse Beach, Cape Cod, MA
Chatham Lighthouse Beach is a true gem in Cape Cod, renowned for its active lighthouse and breathtaking landscapes. With dramatic sandbars and the chance to spot seals, it’s an experience that shouldn’t be missed. When you visit, make sure to capture some photos of the iconic Chatham Light, take a moment to watch the seals frolic in the ocean, and stroll along the shoreline—especially during low tide, when the beach transforms into a striking natural wonder.
Must See! Seal Watching: Seals are frequently seen near the shore, especially close to the Monomoy Island side.
Martha’s Vineyard, Massachusetts
Martha’s Vineyard boasts a range of beautiful beaches that cater to all preferences, from the thrilling waves of the Atlantic to the tranquil waters of the sound, perfect for families. Some of the must-visit beaches include the vast South Beach (Katama), known for its strong surf. Joseph Sylvia State Beach stands out as the top destination for families. While most town beaches require parking permits, you’ll find that many public beaches are free to access. Katama Beach, also referred to as South Beach in Edgartown, stretches three miles and features robust surf, making it a great spot for boogie boarding and surfing.
Must See! Aquinnah Cliffs Overlook: Head to the island’s western edge to marvel at the stunning, vibrant clay cliffs. Recognized as a national landmark, this spot provides breathtaking ocean vistas, particularly from the iconic Gay Head Lighthouse.
Nantucket Island, Massachusetts
Nantucket Island boasts some of the finest beaches, catering to every type of beachgoer. Whether you prefer the peaceful, family-oriented spots on the north shore or the sprawling, surf-friendly beaches to the south, there’s something for everyone. Family-friendly Surfside, the convenient Jetties, picturesque Madaket perfect for sunsets, and charming ‘Sconset are among the top favorites. Most beaches are conveniently accessible via bike paths or the island’s shuttle service.
Must See! Check out Cisco Brewers for a lively social scene or the Sconset Bluff Walk for stunning coastal scenery.
Block Island, Rhode Island
Block Island features amazing beaches that are easy to access. Crescent Beach, a lovely 2.5-mile stretch near Old Harbor, is a favorite for its soft sand and crystal-clear waters. For those seeking dramatic views, Mohegan Bluffs is a must-visit, while Ballard’s Beach offers vibrant entertainment. If you prefer a more tranquil setting, Mansion Beach provides a serene escape. Most of the beaches welcome visitors with free admission.
Must See! Experience the stunning Mohegan Bluffs, these towering 200-foot clay cliffs on the southern shore offer some of the most breathtaking views in all of Rhode Island.
Narragansett Beach
Narragansett, RI, is home to some of the best coastal spots, where you can enjoy soft sand and surf. Notable choices include the centrally located Narragansett Town Beach, which is equipped with plenty of amenities, the family-friendly Roger Wheeler State Beach known for its calm waters, and the popular Scarborough State Beach, a favorite among surfers. Each of these beaches features lifeguards, restrooms, and convenient access to local shops and eateries, making them perfect for a day out.
Must See! Walk to the iconic The Towers of Narragansett, a 19th-century landmark, or visit the scenic Point Judith Lighthouse for stunning ocean views.
East Beach in Charlestown, RI
Must See! East Beach is a true “hidden gem”, known for its pristine surroundings and peaceful atmosphere. Stretching for 3 miles, this barrier beach boasts no commercial development behind it, making it an ideal spot for those seeking an uncrowded escape.
Silver Sands State Park in Milford, CT
Silver Sands State Park is often hailed as one of Milford’s most stunning beaches and is frequently recognized as the top state park in Connecticut. Its standout feature is the remarkable half-mile sandbar that provides a pathway to Charles Island during low tide. Covering nearly 300 acres, the park boasts a variety of landscapes, including coastal dunes, salt marshes, and meadows. Interestingly, the “sand” here is often interspersed with small rocks and broken shells, adding to its unique charm.
Must See! Walking the sandbar to Charles Island during low tide for a unique, an adventurous journey that leads you directly to bird sanctuary.
